What is Pelvic Floor Physical Therapy and How Does it Work?

Pelvic floor physical therapy is a specialized type of physical therapy that focuses on the muscles, ligaments, and connective tissues in the pelvic region. These muscles play an important role in bladder, bowel, and sexual function, as well as core stability. When these muscles are too tight, weak, or not working properly, it can lead to issues like urinary leakage, pelvic pain, or difficulty with bowel movements.

During pelvic floor therapy, a trained physical therapist evaluates how your pelvic muscles are functioning and uses techniques such as manual or hands on therapy, education, stretches and personalized strengthening or relaxation exercises to restore balance and function.

If you’ve been searching for “pelvic floor physical therapy near me”, our clinic offers one-on-one sessions in a private, comfortable setting so you can get personalized care tailored to your needs.

What to Expect at Your First Pelvic Floor Physical Therapy Appointment?

At your first visit, you and your pelvic floor physical therapist will spend time discussing your symptoms, medical history, and goals. This helps us understand your unique needs and create a customized plan.

Next, we’ll do a movement assessment to check your hip and back mobility. If you’re comfortable, we may also perform an internal vaginal exam to assess the tone, coordination, and strength of your pelvic floor muscles. This step gives us valuable information to guide your treatment.

Finally, we’ll outline a personalized treatment plan designed to help you reach your goals—whether that’s reducing pain, improving bladder control, or feeling stronger and more confident.

How Many Pelvic Floor Physical Therapy Sessions Will I Need?

Most patients begin to notice improvements and feel better after 3–5 treatment sessions. However, the total number of sessions needed depends on factors like how long you’ve been experiencing symptoms and the complexity of your condition.

During your evaluation, your therapist will create a personalized treatment plan and give you a better idea of how many sessions will be needed to reach your goals. Some patients may require fewer sessions, while others with more complex or long-standing issues may benefit from a longer course of therapy.

How do I Book an Appointment?

Please call (770-322-4028) to book an appointment.

What Should I Wear to my Appointment?

Comfortable, flexible clothing is best.